Author Archives: Rossana Capon

Are You A True Sports Nerd?

Everyone has a few passions they just can’t seem to contain – be it that you’re still young or maybe old, male or female, outgoing or introverted (the list goes on). A very common such passion is sports – it can be football, basketball, cricket or anything. However, sometimes your inner fan gets the better… Read More »

A Profession That Holds So Much Responsibility

Physiotherapist is a person who helps people affected by injury, illness, disability to come to their normal self through exercise, manual therapy, guidance and advice. A person can benefit from this sort of a therapy at anytime of their life, irrespective of the age.It not only helps back pain or injury but also long term… Read More »

Exercise Outdoors: Stay Fit The Year Around

For many of us going to the gym is a daunting task. Whether you’re out off by all the machinery or are simply too shy to exercise in front of hundreds of super fit people, we’ve put together a list of outdoor alternatives for you. Going Solo Maybe you dislike the idea of exercise being… Read More »

Keeping Fit After Becoming A New Parent

  The joys of being a new parent are indescribable but you also tend to get overwhelmed with the new hectic routine of changing diapers, feeding, washing and playing. Due to this new change of schedule, new parents tend to neglect themselves, especially mothers. There is definitely nothing wrong in getting caught up with doing… Read More »

Don’t Let The Health To Rule Your Life

Life is always challenging. You know hard it is to survive and how much of troublesome situations you have to pass through one after another. Life does not come handy with a stress free package, it always an all in one package. Sorry whether you like it or not, this is what you have! Willing… Read More »

Ways To Get Fit And Maintain It Everyday

Everyone in the world desires to have a body that looks good and many believe that being in good shape and having a good body is equivalent to being healthy so the society and each of us are conditioned to think of a person who is in good shape to be a healthy person. Getting… Read More »

Role of Energizers in Your Daily Life

  The daily life has become much hectic in recent times. Many often suffer from fatigue and weakness due to the extreme effort that they have to put in their daily work. Earning daily bread has become tough and it’s a challenge to stay fit and healthy to be able to race shoulder to shoulder… Read More »

The Many Benefits Of Online Shopping

Online shopping has been in vogue for some time now. Owing to lot of conveniences, people now prefer to shop online. Especially, before the festivals, the craze of online shopping goes up and it’s no surprise. Earlier, people used to shop standing in queues for a long time and then make the necessary selections and… Read More »

Effective Ways To Reduce Weight

A huge problem that people of all ages have to tackle in the modern era is obesity. Many are having a hard time in maintaining their body weight. This happens due to various reasons. Your body fat level can be high due to various reasons such as unhealthy eating habits, lack of physical activity or… Read More »