Monthly Archives: April 2016

A Profession That Holds So Much Responsibility

Physiotherapist is a person who helps people affected by injury, illness, disability to come to their normal self through exercise, manual therapy, guidance and advice. A person can benefit from this sort of a therapy at anytime of their life, irrespective of the age.It not only helps back pain or injury but also long term… Read More »

Exercise Outdoors: Stay Fit The Year Around

For many of us going to the gym is a daunting task. Whether you’re out off by all the machinery or are simply too shy to exercise in front of hundreds of super fit people, we’ve put together a list of outdoor alternatives for you. Going Solo Maybe you dislike the idea of exercise being… Read More »

Keeping Fit After Becoming A New Parent

  The joys of being a new parent are indescribable but you also tend to get overwhelmed with the new hectic routine of changing diapers, feeding, washing and playing. Due to this new change of schedule, new parents tend to neglect themselves, especially mothers. There is definitely nothing wrong in getting caught up with doing… Read More »

Don’t Let The Health To Rule Your Life

Life is always challenging. You know hard it is to survive and how much of troublesome situations you have to pass through one after another. Life does not come handy with a stress free package, it always an all in one package. Sorry whether you like it or not, this is what you have! Willing… Read More »